![WODwell a Twitter: "For the box jumps athlete may jump or step up or down as long as both feet start on the ground and both feet end on the box in WODwell a Twitter: "For the box jumps athlete may jump or step up or down as long as both feet start on the ground and both feet end on the box in](https://pbs.twimg.com/media/EL-Wy70XYAIEfsd.jpg)
WODwell a Twitter: "For the box jumps athlete may jump or step up or down as long as both feet start on the ground and both feet end on the box in
CrossFit QBO - ***WOD 613*** Warm up 50 squat jump 40 db deadlift 30 air squat 20 db high pull 10 box jump Wod 17.1 For time 10 db snatch 15 burpee
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Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
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Tues. 11/03/20 Wod - For Time 30-20-10 Deadlifts @ 185/133 Box Jump Overs @… - The Best CrossFit Gym in West Palm Beach, FL CrossFit iQ
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Doce" Workout, CrossFit New England Benchmark WOD | WODwell | Advanced workout routine, Wod workout, Rowing workout
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